Health
Daily Exercise Prevents 7 Types of Cancer
Recent medical researches indicate almost half of all cancer types can be fought by daily exercise and it can prevent many types of cancer including breast and intestinal cancer.
It is never late to start and you can get the benefits whenever you begin exercising. Daily practice ofexercise decreases possibility of following cancer types: Vaginal Cancer, Intestinal Cancer, Prostate Cancer, Breast Cancer, Lung Cancer, Testicular Cancer and Stomach Cancer
Yale University researchers declared there is a chance of 34% reduced vaginal cancer in women who exercise about 150 minutes in a week.
The studies published in the British Medical Journal shows that people who exercise at least 30 minutes in a day are less likely to develop intestinal cancer. Studies conducted in 55,489 men and women between the ages of 50-64 years and they were studied for 10 years.
Men who are practicing recreational sports or exercising with moderate-intensity during the week are less likely to infect with prostate cancer.
Women who have a family history of breast cancer can exercise for 20 minutes at least 5 days of the week to decrease a quarter the risk of infecting with cancer. Studies have also shown that people with BRCA gene who exercise during adolescence may have a low risk of infecting with breast cancer.
Exercise can decrease the possibility of lung cancer with people who smoke. University of Minnesota has studied in this regard and filled about 36,929 questionnaires. Results showing people who exercise will infect to lung cancer rarely.
Researches also showing women exercising a lot are infecting with testicular cancer hardly. Aerobic physical activities which increase the heartbeats is the most suitable exercise for preventing to infect with this type of cancer.
People who exercise with moderate intensity reduce the chance of infecting to stomach cancer to 50 percent. Researches conducted by Ontario University scientists determined that exercising with sufficient intensity 3 days in a week decrease the possibility of infecting to stomach cancer 20 – 40 percent.
Thus, medical researches strongly suggest daily practice of exercise to fight several diseases including the upper mentioned types of cancer. Jogging and walking are believed to be necessary exercise in daily life and even suggested for elderly.
Health
Afghan health minister, WHO hold talks on health services expansion
Afghanistan’s Minister of Public Health, Noor Jalal Jalali, met with the head of the World Health Organization in Afghanistan, Edwin Ceniza Salvador, to discuss expanding healthcare services and strengthening coordination in the country.
According to a statement issued Tuesday by the Ministry of Public Health, the meeting was attended by officials from the WHO and other representatives and focused on key health sector priorities and areas of mutual cooperation.
Participants discussed the expansion of health services across Afghanistan, capacity-building initiatives for healthcare workers, and the development of cancer-related services. They also reviewed operational coordination, transparency in the delivery of health services, and preparations for upcoming health-related meetings.
During the meeting, Jalali emphasized the importance of aligning health projects and services with the ministry’s national policies and strategic documents.
He stressed that all health initiatives should be implemented based on the priorities and needs identified by the Ministry of Public Health.
The minister also urged WHO officials to enhance transparency and strengthen coordination with the ministry while taking practical steps to improve the quality of health services and ensure broader public access to healthcare across the country.
For his part, Salvador reaffirmed the WHO’s commitment to maintaining close cooperation with the Afghan health ministry and to delivering essential health services in accordance with the ministry’s policies and priorities.
Health
Afghanistan faces acute shortage of specialist doctors, officials urge ethics and expansion of health services
Noor Jalal Jalali, the Minister of Public Health, said the ministry is making sustained and intensive efforts to address the gap and expand access to healthcare services in remote and underserved areas of the country.
Afghanistan is continuing to face a serious shortage of specialist doctors, health officials said during the graduation ceremony of specialist physicians from the General Directorate of Medical Specialization for the year 1404.
Noor Jalal Jalali, the Minister of Public Health, said the ministry is making sustained and intensive efforts to address the gap and expand access to healthcare services in remote and underserved areas of the country.
According to Jalali, hospitals are still absent across 318 districts nationwide. He added that initial construction work for hospitals has been completed in 100 of these areas, stressing that strengthening health infrastructure and training qualified specialists remain top priorities for the ministry.
Jalali also called on doctors and health officials to uphold their professional and religious responsibilities by treating patients with compassion, dignity, and good conduct. He emphasized that medical practice should not be driven by material gain, but by the pursuit of public service and the well-being of the people.
Speaking at the same ceremony, Hamdullah Nomani, Minister of Communications and Information Technology noted a decline in public trust toward some medical professionals, saying that despite the presence of many committed and ethical doctors, the behavior of a few motivated solely by financial gain has undermined patient confidence. He urged newly graduated specialists to serve with sincerity and restore public trust in Afghanistan’s healthcare system.
Meanwhile, Abdul Wali Sadiqi, the financial and administrative deputy minister of public health, advised graduates to remain committed to their profession, fulfill their responsibilities honestly, and serve the public with dedication. He stressed that efforts in national service should match those made in personal affairs.
In addition, Abdul Baqi Haqqani, head of the National Examinations Authority, highlighted that humans carry two fundamental responsibilities: worship of Allah and preservation of health, underscoring the vital role doctors play in safeguarding public health.
Health sector experts say Afghanistan now needs skilled and professional medical personnel more than ever, calling for increased investment in specialist training and healthcare infrastructure to meet the country’s growing needs.
Health
Afghan delegation heads to Turkey for medicine talks
Naemullah Ayoubi, Director General of Drug and Health Products Regulation at Afghanistan’s Ministry of Public Health, has departed for Turkey on an official visit accompanied by a technical delegation.
The Ministry of Public Health said the delegation will hold meetings with officials from Turkey’s pharmaceutical regulatory authority and discuss a number of key issues related to the regulation of medicines and health products.
The delegation is also scheduled to visit several pharmaceutical manufacturing factories in Turkey.
According to the ministry, the visit aims to strengthen coordination between the two countries in the production and import of medicines, in order to ensure the availability of high-quality and affordable pharmaceuticals for people in Afghanistan in both the short and long term.
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